Creatine Supreme

💪 Supports Strength & Power Output
✅ 100% Pure Micronized Creatine
🇿🇦 25+ Years Of Trusted Performance
R 165.00
200g

Quantity

Estimated delivery: 3–5 working days

Free shipping on orders over R750

Payment options available

WHY CHOOSE SSA CREATINE SUPREME

100%
Pure Micronized Creatine
⚡
Strength & Power Support
💪
Supports Muscle Recovery
1999
Trusted Since
• Increase Strength & Training Performance
• Support Power, Speed & Explosive Workouts
• Recover Better Between Sets & Sessions
• One Of The Most Researched Sports Supplements
• Trusted By South Africans Since 1999
SSA Also Available At Shop SSA Supplements at Game
Free Shipping

Free Shipping

On orders over R750

Returns

Easy Returns

14-day hassle-free returns

Trusted Brand

Proven Performance

Trusted since 1999

Pure Micronized Creatine Monohydrate for Strength, Performance & Recovery

The World's Most Researched Performance Supplement

For more than 25 years, SSA Supplements has helped South Africans train harder, recover better, and achieve their goals with trusted, affordable sports nutrition.

When it comes to proven performance supplements, few ingredients come close to creatine monohydrate.

In fact, it's one of the most researched sports supplements in the world and remains a staple for athletes, gym-goers, strength competitors, rugby players, and anyone looking to improve performance.

That's why we keep things simple.

SSA Creatine Supreme delivers 100% pure micronized creatine monohydrate without unnecessary fillers, proprietary blends, or flashy gimmicks.

Just pure creatine designed to help support strength, power, training intensity, and recovery.

Why Choose SSA Creatine Supreme?

Pure Creatine. Proven Results.

Some supplements come and go.

Creatine remains one of the most trusted performance ingredients because the results speak for themselves.

Creatine supplementation has become a cornerstone of strength and performance nutrition because it helps support:

  • Strength output
  • Training performance
  • Power production
  • Explosive movement
  • Recovery between sets
  • Lean muscle goals

Whether you're lifting weights, sprinting, playing rugby, swimming, or competing in sport, creatine belongs in your stack.

Supports Strength & Power

Your muscles rely on ATP (adenosine triphosphate) for explosive energy.

The harder and faster you train, the faster those energy stores become depleted.

Creatine helps support your body's ability to regenerate ATP, allowing you to maintain performance during demanding training sessions.

The result?

More quality repetitions.

More training volume.

More opportunity to progress.

Micronized For Better Mixing

SSA Creatine Supreme uses micronized creatine monohydrate.

Micronization creates a finer particle size, helping improve:

  • Mixability
  • Consistency
  • Ease of consumption
  • Daily compliance

No gritty texture.

No unnecessary complications.

Just pure creatine that mixes easily into your daily routine.

Supports Recovery Between Training Sessions

Recovery is where progress happens.

When training volume increases, recovery becomes even more important.

Creatine is commonly used by athletes and gym-goers wanting to support training output while maintaining performance across multiple sessions.

The ability to recover well often determines your ability to train consistently.

One Product. Endless Applications.

SSA Creatine Supreme is suitable for:

  • Strength training
  • Bodybuilding
  • Rugby
  • Athletics
  • Swimming
  • Functional fitness
  • Team sports
  • General performance

If your goal requires power, strength, speed, or explosive movement, creatine should be part of your plan.

Who Is SSA Creatine Supreme For?

Creatine Supreme is ideal for:

  1. Gym-goers looking to increase strength
  2. Individuals pursuing lean muscle goals
  3. Rugby players and contact athletes
  4. Sprinters and explosive athletes
  5. Strength and power athletes
  6. Active individuals wanting performance support
  7. Beginners looking to build a solid supplement foundation
  8. Whether you're new to training or highly experienced, creatine remains one of the most effective additions to a performance-focused nutrition strategy.

Key Benefits

✔ 100% Pure Micronized Creatine Monohydrate

✔ Supports Strength & Power Output

✔ Helps Improve Training Performance

✔ Supports Recovery Between Sets

✔ Promotes Lean Muscle Goals

✔ Easy Mixing Formula

✔ Unflavoured & Versatile

✔ Suitable For All Sports

✔ Trusted Since 1999

✔ Great Value Per Serving

Key Features

100% Pure Creatine Monohydrate

No unnecessary fillers.

No complicated blends.

Just pure micronized creatine.

Micronized For Easy Mixing

Improved solubility and easier daily use.

Daily Performance Support

Supports strength, power, and training intensity.

Versatile Supplement

Can be stacked with:

  • Whey Protein
  • Pre-Workout
  • Mass Gainers
  • Recovery Supplements

What Makes SSA Creatine Supreme Different?

Many supplements promise extraordinary results.

Creatine doesn't need to.

It's one of the most trusted and well-established sports nutrition ingredients available today.

SSA Creatine Supreme focuses on delivering exactly what matters:

  • Purity
  • Performance
  • Quality
  • Value
  • Consistency

No distractions.

No unnecessary ingredients.

Just proven sports nutrition.

When To Use Creatine Supreme

After Training

Many athletes consume creatine after workouts as part of their recovery routine.

Every Day

Consistency is far more important than timing.

Daily use helps maintain muscle creatine levels.

During Strength & Performance Cycles

Ideal when training intensity and performance are priorities.

How To Use

Mix 5g (1 serving) with water, juice, or your preferred beverage.

Consume once daily.

For best results, use consistently, including on non-training days.

Care & Storage Instructions

  • Store in a cool, dry place.
  • Keep container sealed after use.
  • Protect from excessive heat and moisture.
  • Use before expiry date shown on packaging.
  • Keep out of reach of children.

The SSA Difference

Since 1999, SSA Supplements has helped South Africans pursue better performance through trusted sports nutrition.

Simple. Proven. Effective.

Also Available At Shop SSA Supplements on Takealot
Also Available At Shop SSA Supplements on Amazon

FREQUENTLY ASKED QUESTIONS

What is SSA Creatine Supreme used for?

SSA Creatine Supreme is used to support strength, power, training performance, recovery, and lean muscle development.

What type of creatine does SSA Creatine Supreme contain?

It contains 100% pure micronized creatine monohydrate, one of the most researched sports nutrition ingredients available.

How much creatine should I take daily?

The recommended serving is 5g daily. Consistency is more important than timing.

When is the best time to take creatine?

Many athletes take creatine after training, but the most important factor is taking it daily.

Can beginners use creatine?

Absolutely. Creatine is suitable for both beginners and experienced athletes looking to support performance and strength goals.

Will creatine help me build muscle?

Creatine supports training performance and strength, which can contribute to muscle-building goals when combined with appropriate resistance training and nutrition.

Does creatine cause water retention?

Creatine increases water stored within muscle cells, which is a normal part of how creatine works and contributes to muscular performance.

Can I stack Creatine Supreme with whey protein?

Yes. Creatine is commonly combined with whey protein, pre-workouts, and recovery supplements.

Do I need to cycle creatine?

Most users take creatine continuously as part of their daily performance nutrition routine.

Why should I choose SSA Creatine Supreme?

SSA has been trusted by South Africans since 1999. Creatine Supreme provides pure micronized creatine monohydrate designed to support strength, performance, recovery, and consistency without unnecessary fillers.

ALLERGENS & WARNINGS

Contains no common allergens. This product is produced in a facility that processes Eggs, Casein and Soy.

SHIPPING INFORMATION

Free shipping on all orders over R500. A flat fee of R89 will be charged for orders under R500.

We make every effort to courier all orders within 3-5 working days, while outlying areas can take longer than five working days.

We deliver between 08:00 and 17:00 on weekdays (Mondays-Fridays). No deliveries are made over weekends or public holidays

  • 5 stars: 53 (91%)
  • 4 stars: 3 (5%)
  • 3 stars: 1 (2%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (2%)
S
Shards

This is my third week using the product. I have seen incredible gains. There is no aftertaste and no side effects. I will definitely purchase it again.

L
Lisa Van Wyk
Creatine is Supreme

Thank you, SSA for the speedy delivery of the SSA Creatine Supreme Monohydrate. The entire purchasing process to the delivery process was quick and easy and I was delighted to receive a FREE gift after playing the Wheel of Fortune. I love my key ring and the tea is delicious.

H
Henro De Villiers
Great product definitely recommend

Love your products will definitely be purchasing again in the future

Hi Henro, thanks so much for the great review and for recommending Creatine Supreme! We’re delighted you love our products and look forward to welcoming you back.

P
Paul Ristow
Great

Received exactly what I ordered in good time, no fuss

Hi Paul, thank you for your positive feedback! We're glad you're satisfied with your order. Come back soon!

T
Tebogo Desmond Mokgwadi
New

Already seeing my small results as I only go to gym 3 times a week, which means my creatine intake is also limited to that time frame.

Hi Tebogo, thanks for taking the time to share your feedback. We’re really glad to hear you’re already starting to notice some progress. Consistency with creatine intake can make a difference over time, so it’s great that you’ve got it in your routine alongside your training. Thanks for your support, we appreciate you being part of the SSA community.

A
Auke COMPAAN

Great

Hi Auke, thanks for taking the time to share your feedback. We’re really glad to hear you’re enjoying SSA Creatine Supreme. Consistent quality and great value are key focuses for us, so it’s great to know it’s meeting your expectations. Thanks for your support, we’re proud to be part of your training journey.

R
Riandre Kriegler
Fantastic

Great product, incredible value for money highly recommend!

Hi Riandre, thanks for taking the time to share your feedback. We’re really glad to hear you’re enjoying SSA Creatine Supreme and that it’s delivering great value for you. Consistent quality and accessibility are key focuses for us, so it’s great to know it’s hitting the mark. Thanks for your support, we’re proud to be part of your training journey.

J
Jonathan Gilbert
Highly recommended

Miconized makes it easy to mix in with my Whey Extreme shake. Nicely packaged too.

Hi Jonathan, thanks for taking the time to share your feedback. We’re really glad to hear you’re enjoying SSA Creatine Supreme and that it mixes easily into your shakes. Consistent quality and ease of use are key focuses for us, so it’s great to know it’s hitting the mark. Thanks for your support.

R
Reffy M
Energy Booster

I usually use it after workout, it helps to relax my muscles after heavy workout...

Hi Reffy, thanks for taking the time to share your feedback. We’re really glad to hear you’re enjoying SSA Creatine Supreme and that it fits well into your post-workout routine. Consistent quality and reliability are key focuses for us, so it’s great to know it’s supporting your training. Thanks for your support, we are proud to be part of your journey.

H
Herold Heine
Best Creatine

This is the best creatine I have used. The micronised powder mixes very easy and my workouts are intense with the best gains.

Hi Herold, thanks for taking the time to share your feedback. We’re really glad to hear you’re enjoying SSA Creatine Supreme and that it mixes easily for you. Consistent quality and reliability are key focuses for us, so it’s great to know it’s meeting your expectations. Thanks for your support, we’re proud to be part of your training journey.

S
Spencer Smith
Creatine

As always from sa supplements it is top notch 👌

Hi Spencer, thanks for taking the time to share your feedback.
We’re really glad to hear you’re enjoying SSA Creatine Supreme and that it continues to meet your expectations. Consistent quality and reliability are key focuses for us. Thanks for your support, we’re proud to be part of your training journey.

W
W.
Like it!

Its good, and at a great price.

Hi Werner, thanks for taking the time to share your feedback. We’re glad to hear you’re enjoying SSA Creatine Supreme and that it’s delivering great value. Reliable quality and accessible pricing are key focuses for us, so it’s great to know it’s hitting the mark. Thanks for your support - we’re proud to be part of your training journey.

D
Darryn

The creatine is good can see and feel the difference .

Hi Darryn, thanks for taking the time to share your feedback. We’re glad to hear you’re enjoying SSA Creatine Supreme and noticing the difference so far. Consistent quality and reliable performance are key focuses for us, and we appreciate you sharing your experience. Thanks for your support, we’re proud to be part of your journey.

Z
Zane Gomes
Gains and more Gains

Enjoying the SSA Creatine Supreme - Micronised Monohydrate. Easily absorbed, daily drinking as recommended and the gains have been extreme. High performance during workouts and muscle recovery is excellent. This has become my staple Creatine supplement.

Hi Zane, thanks for taking the time to share your feedback. We’re really glad to hear you’re enjoying SSA Creatine Supreme and that it’s become a staple in your routine. Consistency and reliable quality are key focuses for us, so it’s great to know it’s supporting your training. Thanks for your support - we’re proud to be part of your journey.

C
Cirvin Johannes
Solid

Happy with product!

Hi Cirvin, thanks for taking the time to share your feedback. We’re glad to hear you’re happy with SSA Creatine Supreme - Micronised Monohydrate. At SSA Supplements, our focus is on delivering reliable, science-backed nutrition that supports performance while remaining accessible and fairly priced. We appreciate your support and are proud to be part of your training journey.

B
Barry Goldberg

The Best On the market.

Hi Barry, thanks for taking the time to share your feedback. We’re really glad to hear you’re enjoying the SSA Creatine Supreme - Micronised Monohydrate. At SSA Supplements, our focus is on science-backed, reliable nutrition that supports training while remaining accessible and fairly priced. We appreciate your support and are proud to be part of your journey.

T
Travvy
Excellent product

I love the brand. Excellent products 10/10

Hi Travvy, thank you for taking the time to share your feedback. We’re really glad to hear you enjoyed the SSA Creatine Supreme - Micronised Monohydrate. At SSA Supplements, our focus is on science-backed, reliable nutrition that supports training while remaining accessible and fairly priced. We appreciate your support and are proud to be part of your journey.

J
Johnny Boshoff
Ssa creatine

The only brand creatine I use,

Hi Johnny, thank you for taking the time to share your feedback. We’re really glad to hear you enjoyed the SSA Creatine Supreme. We appreciate your support and are proud to be part of your journey.

C
Chris Mohale
5 Star ⭐⭐⭐⭐⭐ Supplement

I like it a lot it's one of the best supplement in world it works very well for me personally

Hi Chrisjan, thank you for the five-star review! We’re delighted that Creatine Supreme is working so well for you and that you consider it one of the best supplements. We appreciate your support!

S
Sizwe sydwell mr sbwl Tyutyuza
Great

The supplement is great problem is that you can’t change the the l flavour

Hi Sizwe, thank you for your feedback. We’re glad you’re enjoying Creatine Supreme, and we’re sorry the flavour can’t be changed. We appreciate you sharing this with us and will pass your feedback along to our team.

T
Terance Steenkamp
Great product

Been using the product for 2 weeks it definitely gives my muscles more energy while training and also helps alot with recovery after workouts thank you SSA

K
KD
Great product

Have been using it for almost 3 weeks and I can see the difference i hoped for. Good quality product.

M
Marinka Barnabas
Lovely Product

What a lovely product , first time ordering and its perfect

Hi there! Thank you for your kind words about our SSA Creatine Supreme. We're so happy to hear that you had a great experience with your first order. Thank you for choosing us and we hope to continue providing you with excellent products in the future. Have a lovely day!

L
Lekau
I love it

Love it

M
Marnu Strydom
SSA Creatine Supreme - Micronised Monohydrate [40-100 Servings]

Always receiving excellent service from |SSA Supplements. Great product too.

b
bertie potgieter
Bertie

All good

H
Herold Heine
Perfect creatine

I really like the micronised creatine, easy and fast dissolving. Can feel the difference in my workouts

J
Juanel Crafford
Great!

Was my first time ordering from SSA by recommendation of a family member. Ive maybe only used it for 2 weeks now. But have seen a noticeable difference in session and out. Would highly recommend.

T
Thurlow Jonker
5/5 all star product

My recovery and performance on the soccer field has improved greatly since using the creatine as an addition to my stack. I’m already running around recommending this!!!!!

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