SSA Hydrator Stix 10 x 8g

🌟 Trusted by South Africans for over 25 years
R 119.00
Hard Lemonade

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Estimated delivery: 3–5 working days

Free shipping on orders over R750

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Performance Supplements Since 1999

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SSA HYDRATE STIX: Hydration That Actually Performs

SSA Hydrate Stix is a functional hydration formula designed to help restore electrolytes, support performance, and keep your body operating at its best — whether you’re training, working, or recovering.

Unlike plain water, Hydrate Stix delivers the essential minerals and nutrients your body loses through sweat and daily activity, helping you stay energised, hydrated, and consistent throughout the day.

Key Benefits

  • Improved Hydration & Electrolyte Balance
    Helps replenish key electrolytes lost through sweat and daily activity
  • Performance & Energy Support
    Supports endurance, focus, and physical output during training and daily tasks
  • Immune System Support
    Formulated with Vitamin C, Vitamin D, Zinc, and Ginger
  • Faster Recovery
    Supports recovery by restoring hydration levels and reducing fatigue
  • Sugar-Free Hydration
    Clean, refreshing hydration without unnecessary sugars or crashes

Why It Works

SSA Hydrate Stix combines a targeted electrolyte blend with key vitamins and functional ingredients to support both hydration and overall performance.

This combination helps:

  • Restore fluid balance more effectively than water alone
  • Support energy levels and reduce fatigue
  • Improve recovery between sessions or long days

Instead of simply “drinking more water”, Hydrate Stix helps your body hydrate properly and perform better.

Hydration & Performance Ingredients

Electrolyte Matrix (Core Hydration System)

  • Sodium (750 mg)
    Supports fluid balance and helps prevent dehydration, especially during training or sweating
  • Potassium (1000 mg)
    Supports muscle function, hydration balance, and nerve signalling
  • Magnesium (350 mg)
    Helps reduce muscle fatigue, supports recovery, and contributes to normal muscle function
  • Calcium (150 mg)
    Supports muscle contraction and overall performance
  • Phosphorus (165 mg)
    Supports energy production and cellular function

Immune & Recovery Support

  • Vitamin C (500 mg)
    Supports immune function and helps reduce oxidative stress from training
  • Vitamin D3 (1000 IU)
    Supports immune health and overall recovery
  • Zinc (12.5 mg)
    Supports immune function and recovery processes

Functional Hydration Support

  • Ginger Extract (Equivalent 5000 mg)
    Supports digestion, reduces inflammation, and contributes to overall recovery

When To Use

  • Before, during, or after workouts
  • During long or physically demanding days
  • In hot conditions or high sweat environments
  • Anytime you feel fatigued, dehydrated, or flat

How To Use

  • Mix 1 sachet (8g) with 500–750ml cold water
  • Shake or stir until dissolved
  • Use anytime for hydration and electrolyte replenishment

Important Information

  • Sugar-free formulation
  • Contains essential electrolytes and vitamins
  • Not intended for individuals with specific medical conditions without consultation
  • Do not exceed recommended daily intake

The SSA Difference

With over 25 years of performance nutrition expertise, SSA Supplements creates products that are practical, effective, and built for real-world use not overcomplicated formulas that don’t deliver.

Hydrate Stix is designed for:

  • Everyday hydration
  • Training performance
  • Real consistency

If you’re drinking water but still feeling flat, tired, or underperforming you’re not fully hydrated.

SSA Hydrate Stix helps you:

  • hydrate properly
  • perform better
  • stay consistent

FREQUENTLY ASKED QUESTIONS

ALLERGENS & WARNINGS
SHIPPING INFORMATION

Free shipping on all orders over R500. A flat fee of R89 will be charged for orders under R500.

We make every effort to courier all orders within 3-5 working days, while outlying areas can take longer than five working days.

We deliver between 08:00 and 17:00 on weekdays (Mondays-Fridays). No deliveries are made over weekends or public holidays

  • 5 stars: 6 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
D
Denise Swanepoel
Love it!

Both flavors are tasty and fresh. Just what I needed for my daily life. Thanks

Hi there, thank you for the lovely review! We’re delighted you’re enjoying both fresh, tasty flavors and that the Hydrator Stix fit into your daily routine.

D
Denise
Love it!

Very nice and fresh and tasty drink. I will definitely buy again. Thank you for making a difference in my life!

Hi there, thank you for your lovely review! We’re delighted you’re enjoying the fresh, tasty drink, and it means a lot to hear it’s made a difference in your life. We look forward to welcoming you back!

N
Nico
Brilliant & Great Tasting

Brilliant & Great Tasting

Hi Nico, thanks so much for the 5-star review! We’re thrilled you’re enjoying the great taste of our Hydrator Stix.

D
Denise
Really a fresh lovely taste. Thankyou I enjoy it and will buy again!

Thankyou for this lovely product. I enjoy it every day.
I will buy again!

Hi there, thank you for your lovely review! We’re so glad you enjoy the fresh taste and that it’s part of your daily routine. We look forward to welcoming you back!

N
Nico
Great Tasting Electrolytes

Worth it to lift up your day and hydration levels

Hi Nick, thanks for taking the time to share your feedback. We're glad to hear you're enjoying the taste and hydration benefits of Hydrator Stix. It's great to know it's helping you stay on top of your daily hydration. Thanks for your support.

H
Henk
Just the right hydration

Finding a hydration mix is tough as there's always too much of one thing and not a balance of the rest, which is key to a quality hydration mix. This product hit the right spot. Both flavours are great and the added ginger does help as intended.

Hi Henk, thanks for taking the time to share such detailed feedback. We're delighted to hear you appreciate the balanced hydration profile and flavour of Hydrator Stix. It's great to know the product is delivering the experience you were looking for. Thanks for your support and for sharing your insights.

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