Contains no common allergens. This product is produced in a facility that processes Eggs, Casein and Soy.
SSA Creatine Supreme - Micronised Monohydrate [40-100 Servings]
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Price per serving: R 3.13
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Trusted by Athletes Nationwide
Why It's Worth Your Money
SSA Creatine Supreme doesn’t need flashy gimmicks because creatine monohydrate is already one of the most researched and trusted supplements in the world.
And for good reason—it works.
Creatine has been scientifically shown to improve performance in high-intensity exercises...
... such as sprinting,
... weightlifting, and
explosive sports like rugby or swimming.
So, why overcomplicate it?
Why Choose SSA Creatine Supreme?
The real question is: what sets SSA Creatine Supreme apart?
We stick to the basics but do it well.
This product contains 100% pure micronized creatine monohydrate—meaning it’s finely processed to allow for faster absorption and better mixing.
Micronization reduces clumping, ensuring that your body can absorb it quickly to replenish your energy systems, specifically your ATP (adenosine triphosphate) stores.
ATP is the energy your muscles use for short bursts of power, making creatine essential for activities that require strength, speed, and endurance.
What the Research Says
Creatine isn’t just some trendy supplement—it’s one of the most thoroughly studied performance enhancers on the planet.
Research has shown that regular creatine supplementation can increase strength gains by up to 20%, improve sprint performance, and enhance recovery.
In fact, a study from the Journal of Strength and Conditioning Research found that creatine supplementation led to significant improvements in muscle strength and size during resistance training over just a few weeks.
Who Benefits the Most?
If you’re into power sports like weightlifting, athletics, or even team sports like rugby, creatine should already be part of your routine.
It’s proven to increase your body’s ability to produce quick bursts of energy, which leads to improved performance and faster recovery between sets or sprints.
Studies also suggest that creatine supplementation can help improve cognitive function in stressful situations...
... which could be a bonus in competitive sports.
How to Use SSA Creatine Supreme
One of the great things about creatine is its simplicity.
Just mix 5g of SSA Creatine Supreme with water or juice and take it once a day.
On workout days, it’s best to take it post-training to help with recovery.
But for those who prefer a loading phase (which involves taking higher doses for the first week), that can speed up the initial benefits.
No bells, no whistles—just pure, micronized creatine that does exactly what you need it to.
Benefits
- Increases energy levels for high-intensity workouts
- Increases muscle recovery post-exercise
- Boosts protein synthesis for muscle growth